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Andrew Belaveshkin MD PhD

< Lifestyle and Preventive medicine doctor | PhD | Medical Advisor in IT | Author & Speaker | University Lecturer | Independent Entrepreneur and Researcher >

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November 09, 2024

How geneology promotes mental health

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November 09, 2024

The dopamine-serotonin swing: from drugs to ideologies.

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November 09, 2024

Aged psychopaths

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November 09, 2024

Do not mix or the hedonic escalation effect

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October 20, 2024

Goodhart's Law in health and wellness

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October 19, 2024

Memory and five kinds of mental garbage

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October 19, 2024

Take a walk after each meal

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October 19, 2024

What is this ancient wellness device?

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October 19, 2024

How weekends make you gain weight.

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October 19, 2024

How can a turned-off phone be harmful?

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October 19, 2024

Listen to your gut lifehack

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activity3 antropology1 attention2 Belarus1 belaveshkin4 bias1 book7 book-will7 brain6 breathing1

cold1 conservatism1 criticalthinking4 cyprus1 diet3 discipline1 Dopamine9 driving2 environment2 etrf1 face1 fish2 flu1 food-book11 future1 gender1 geneology1 goals1 habit1 health2 history1 imminity1 immune system1 immunity2 infection1 insulin1 intuition1 lifehack1 melatonin2 meme1 negativity1 nutrition14 nгекшеш1 personal2 politics5 Propaganda1 psychopath1 relax1 rest1 rewellme1 rules1 rumination1 safety1 sea-based diet2 self-identity1 Serotonin1 siga-siga1 sleep2 smartphone1 smile1 society1 stoics3 stress11 sun2 upbrining1 visualisation1 walking1 weightloss1

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Archive

03/30 - 04/063
02/16 - 02/231
12/22 - 12/291
11/17 - 11/241
11/10 - 11/171
11/03 - 11/104
10/20 - 10/271
10/13 - 10/2013
09/29 - 10/064
08/11 - 08/181

01/28 - 02/044
01/21 - 01/282
01/14 - 01/215
12/10 - 12/1735
05/21 - 05/283
12/04 - 12/112
11/27 - 12/041
11/20 - 11/273
01/26 - 02/025
01/05 - 01/121
12/29 - 01/053
12/01 - 12/082

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Theme images by Mae Burke

(c) Andrew Belaveshkin MD PhD

Archive

03/30 - 04/063
02/16 - 02/231
12/22 - 12/291
11/17 - 11/241
11/10 - 11/171
11/03 - 11/104
10/20 - 10/271
10/13 - 10/2013
09/29 - 10/064
08/11 - 08/181

01/28 - 02/044
01/21 - 01/282
01/14 - 01/215
12/10 - 12/1735
05/21 - 05/283
12/04 - 12/112
11/27 - 12/041
11/20 - 11/273
01/26 - 02/025
01/05 - 01/121
12/29 - 01/053
12/01 - 12/082

Show more Show less

Labels

activity3
antropology1
attention2
Belarus1
belaveshkin4
bias1
book7
book-will7
brain6
breathing1

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