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Andrew Belaveshkin MD PhD

< Lifestyle and Preventive medicine doctor | PhD | Medical Advisor in IT | Author & Speaker | University Lecturer | Independent Entrepreneur and Researcher >

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Showing posts from January 26, 2020

January 30, 2020

Rule 8. Pause before eating

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January 30, 2020

Rule 7. Eat when you are hungry

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January 30, 2020

Rule 6. Quantity of meals

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Dopamine5 environment2 etrf1 fish2 food-book11 habit1 health1 imminity1 insulin1 lifehack1 melatonin2 meme1 negativity1 nutrition11 nгекшеш1 personal1 Propaganda1 sea-based diet2 self-identity1 sleep1 society1 stoics1 stress4 sun2 upbrining1

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(c) Andrew Belaveshkin MD PhD

Archive

01/28 - 02/044
01/21 - 01/282
01/14 - 01/215
12/10 - 12/1735
05/21 - 05/283
12/04 - 12/112
11/27 - 12/041
11/20 - 11/273
01/26 - 02/025
01/05 - 01/121

12/29 - 01/053
12/01 - 12/082

Show more Show less

Labels

activity2
belaveshkin2
bias1
book7
book-will7
brain4
breathing1
cold1
criticalthinking4
discipline1

Dopamine5
environment2
etrf1
fish2
food-book11
habit1
health1
imminity1
insulin1
lifehack1
melatonin2
meme1
negativity1
nutrition11
nгекшеш1
personal1
Propaganda1
sea-based diet2
self-identity1
sleep1
society1
stoics1
stress4
sun2
upbrining1

Show more Show less

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