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Popular posts from this blog

Improvement through destruction.

Improvement through destruction. One of the most dangerous and persistent cognitive illusions is the belief that people (organizations, markets, things, books, cities, etc.) can be improved by destroying (humiliating, demolishing, violating, etc.) them. Such views are very characteristic of barbaric primitive thinking, which is currently the most widespread and has a biological nature.   Here are the main components of this illusion: all problems arise from something bad, and you can improve your life simply by destroying it; once you destroy the bad, the good will appear by itself; it takes a lot of effort to destroy the bad, while the good grows easily and quickly.   1. Childish thinking.  According to Jean Piaget, children are egocentric in their perception of the world until a certain age. They think that if something exists in their environment, it must simply be there (like air or the sun). Children under 7 years old (and adult "savages") exhibit magical thinking, i...

The principle of the golden mean.

  The principle of the golden mean. The tendency to swing to extremes in the search for truth has long been recognized by people. Buddha explained this using the metaphor of a musical instrument, asking, “Tell me, will music sound if the string is too loose?” — “No, teacher.” “And will we hear music if the string is pulled so tight it’s about to snap?” — “No, teacher.”    Buddha continued, “The music you wish to draw from yourself will only emerge when the strings are neither too loose nor too tight but perfectly balanced in the middle. Know that excessive tension leads to excess, while too much relaxation results in weakness. Find your balance — only then can you achieve your goals.”   This principle applies to improving your health as well. There is always a golden mean, optimal performance or resilience point, and the lowest mortality risk. The golden mean may differ among individuals depending on their genetics and lifestyle. It can be determined empirically by c...